@Kokoroyoga_
Patricia
Specialist in regulating the nervous system through touch, breathing, and somatic movement.
About
Nervous System & Somatic Movement Facilitator
I guide individual and group experiences through conscious movement, breathwork, therapeutic touch and nervous system regulation.
My work combines biomechanics, fascia-oriented movement, yoga, polyvagal-informed practices and body awareness to help the body release chronic tension, restore inner safety and reconnect with its natural intelligence.
Sessions may include breath, mobility, grounding touch, spinal work, somatic flow, deep rest and body-min