Join the breathwork community. Find breathwork sessions, certified facilitators, holotropic and conscious connected breathing events, and share your experiences.
Breathwork uses deliberate breathing patterns to shift how we feel. Some styles calm the nervous system; others, like conscious connected breathing, open space for emotional release and insight. Pranayama from the yoga tradition sits alongside modern methods developed over the last fifty years.
Here you can find facilitators and sessions near you, compare approaches, and hear from people about what a first session was really like. If you have a heart condition, epilepsy, are pregnant or have a history of psychosis, speak to a doctor before trying intense breathwork.
Sun 26 Apr 2026 9D Breathwork & Multidimensional Sound 🎧
Tarifa, Spain
Thu 9 Apr 2026 Your Heart Already Knows - Active Meditation & Breathwork-Journey
Conil de la Frontera, Spain
Sat 11 Apr 2026 Breathwork & Life Force Kundalini Activation
Albufeira, Portugal
A facilitator guides you through a breathing rhythm, often lying down with music, for 30 to 90 minutes. People report tingling, emotion, memories or deep calm, followed by time to rest and share.
Gentle practices are safe for most people. Intense styles can affect blood pressure and consciousness, so practise with a trained facilitator and check with a doctor if you have medical conditions.
Look through the breathwork practitioners listed on this page and in the healers directory, read their profiles, and message them through Awakening Camp.
