I wonder if I can do a 10 day vipassana on my own 🫢
Silent retreats community
Thinking about a Vipassana or silent meditation retreat? Read real experiences, ask questions and find silent retreats with the Awakening Camp community.
About silent retreats
A silent retreat removes the usual noise of speech, phones and busyness so attention can settle. Ten-day Vipassana courses are the best known, but there are silent retreats of a weekend, a week or longer in many traditions.
Read honest accounts from members, ask what to expect, and find retreats that suit your experience.
What people are sharing
Questions people ask
What is a 10-day Vipassana course like?
Around ten hours of meditation a day in noble silence, with simple meals and evening talks. It is demanding and, for many, life-changing.
Is a silent retreat right for beginners?
Shorter weekend retreats are a gentle way to start. Be honest with organisers about your mental-health history.
How do I prepare?
Build a daily sitting habit, reduce caffeine beforehand and arrive without expectations.